How Do You Know If U Have A Gambling Problem

4/9/2022by admin
How do you know if u have a gambling problem to be

Problem gambling is the urge to gamble continuously in spite of its harmful or negative consequences, or the inability to stop gambling even when you know you should. Problem gamblers keep on playing even though their gambling habits negatively affect them (or the people around them), and even when they wish to stop.

  • Do I have a gambling problem? Take our gambling addiction quiz to determine whether you are exhibiting the signs of an addiction to gambling. Answer the quiz questions below to see if you or a loved one may be addicted to gambling.
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  • If you have even the slightest idea that you might have a problem, don’t hesitate to seek professional help. This article is for players who can easily control their gambling, including those who might just need to take a break or back off for a short while.
  • Gambling addicts are obsessed with gambling and may be preoccupied with gambling to a point in which they don’t care about anything else. Compulsive thoughts about gambling or gambling obsessively to a point in which it causes other problems in your life are just a few of the common signs of gambling addiction. Unable to Stop Gambling.

Gambling, for some people, is a leisure activity that offers a night out on the town enjoying time with friends and family, with a distant possibility of winning money. For other people, the stakes are higher. After all, gambling is a $40 billion dollar industry in the United States. In Las Vegas alone—the unofficial gambling capital of the world—the casinos bring in over 10 billion dollars from people placing bets. Though many of those people only gamble once in awhile, there are people who make gambling the center of their universe. In other words, they are addicted to gambling.

The temptations to gamble are everywhere and you don’t need to be in a casino to try your luck. Every state in America, with the exception of Utah and Hawaii, offer some type of legalized gambling—from old-school slot machines to sports-betting apps and everything in between. The accessibility to gambling has only amplified with the Internet. Based on various surveys in recent years, it is estimated that two million people in the US are addicted to gambling. But that figure has the potential to increase at anytime, because those same surveys revealed as many as 20 million people noting that their gambling habit had begun to interfere with their work and social life. That type of behavior falls into the category of “compulsive gambling,” which is the stage before gambling addiction.

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What is Compulsive Gambling?

“The shortest version is that compulsive gambling is, as its name implies, a compulsion,” says Lance Dodes, MD, author of THE HEART OF ADDICTION: A New Approach to Understanding and Managing Alcoholism and Other Addictive Behaviors. “Compulsive gambling leads to an addiction, which is a psychological symptom that is well-understood and treatable with psychotherapy oriented toward that understanding. It is not a biological, genetic or moral issue, and it is not fundamentally different from other compulsive behaviors or addictions.”

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Usually, people start out gambling for fun, and then they lose money they didn’t mean to, and they end up chasing that loss until all their money is gone. And in many cases, people are gambling because they have faced emotional and financial losses and they are trying to console themselves.

There is a misconception among many people that problem gambling, another term for gambling addiction, is not a big deal. “Most people don’t realize that problem gambling is a real disorder, just like alcohol or drug addiction,” says Shelia Moran, director of communications and marketing at First Choice Services, a nonprofit agency in West Virginia dedicated to mental health issues and problems. “They think it’s just a bad habit that can be easily ended. The good news is that we find most people who get treatment are able to successfully stop gambling.”

Gambling and Co-Existing Mental Health Conditions

Sadly, it is estimated that over 80% of people who suffer from some type of gambling addiction never seek treatment, no matter how bad their problem is. Other statistics reveal that while there are people who do seek treatment for their gambling addiction, over 70% end up returning to the world of betting. People with this type of disorder are more likely to suffer from other types of mental health and substance abuse issues. Many gamblers also have an alcohol disorder or addiction, and over half were nicotine dependent.

The emotional toll it takes on people is devastating, and in many cases a gambling addiction can also bring bouts of depression, and in extreme situations may lead to suicidal thoughts or tendencies. People with a gambling addiction are also prone to anxiety, high stress and extreme sadness. When a gambler loses everything, their life will suddenly become hopeless and they fear what the future might bring.

Gambling Addiction Symptoms and Signs

As with other addictions, there are warning signs to look out for. These include:

  • Keeping gambling habits a secret
  • Having trouble controlling their gambling habit
  • Continuing to be involved with a gambling habit when they cannot financially afford to do so.
  • Resorting to illegal activities to pay for their gambling habit

Physical symptoms of excessive gambling include problems sleeping, weight gain or loss, dark circles under the eyes and extreme headaches.

How can you tell if someone has a gambling disorder? The American Psychiatric Association has developed guidelines and says that a person requires at least four of the following issues to take place during the past year:

  1. A person feels the need to gamble with an increasing amount of money in order to achieve the desired excitement.
  2. A person becomes angry, restless or irritable when someone tells them to cut back on their gambling, or to stop it altogether.
  3. A person will have unsuccessfully tried to cut back or stop gambling on their own.
  4. A person has frequent thoughts about gambling, including reliving past gambling adventures, planning their next gambling outing, and thinking of ways to get money to gamble with.
  5. A person will often gamble when they are feeling distressed.
  6. After a person loses money, they return to try and “get even” (referred to as “chasing” one’s losses)
  7. A person will not hesitate to lie to hide their gambling activity.
  8. A person will jeopardize or lose a significant relationship, job or educational/career opportunity because of gambling.
  9. A person will begin relying on others to help with money problems caused by their gambling habits.

Treatment Options for Gambling Addicts

If you suspect that someone in your life is addicted to gambling or a compulsive gambler, you should know that there is help. Here are treatment options to consider:

  • “Behavior therapy and cognitive behavior therapy are recommended for compulsive gamblers,” says Katie Hurley, LCSW. “Behavioral therapy uses systematic exposure to the behavior to teach skills to reduce the urges, while cognitive behavioral therapy focuses on identifying unhealthy and irrational thoughts and replacing them with positive/adaptive ones. Family therapy is another option,” Hurley explains.
  • Apps can help instill healthy habits and encourage consideration of events and emotions that lead to compulsive behaviors. Addiction AVERT app can help curb cravings. BreakFree can help people who use their smartphones to gamble spend less time on their phone.
  • Adaptive coping strategies like exercise, deep breathing, progressive muscle relaxation, mindfulness, and meditation are all positive options. There are even meditation apps that can help anyone who doesn’t know where to start.
How Do You Know If U Have A Gambling Problem

According to the American Psychiatric Association, as of 2016, there are no FDA-approved medications for the treatment of gambling disorder. There is, however, emerging scientific research that has shown that medications can be effective in reducing the intensity of urges and cravings for gambling.

Finally, Gamblers Anonymous has been beneficial in the lives of people who have an addiction; however, they must first admit they have a problem, which is often times the most difficult thing to do. If someone is unable to find an accessible chapter of Gamblers Anonymous, Alcoholics Anonymous addresses many of the same behaviors.

Just as anyone can become addicted to gambling, anyone can stop.

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Last updated: 10/25/2018
Author: Addictions.com Medical Review

Reading Time: 4minutes

Compulsive gambling is often referred to as a “silent killer” simply because an addiction to gambling does not always readily stand out. The signs of gambling addiction are often overlooked as something else such as a desire to play games, an urge to win money or anything but a compulsive disorder that is out of control. Often times, the desire to gamble is so strong and the addiction is so serious that severe personal and social consequences, even death, can result.

It may be difficult to recognize the signs of gambling addiction for one reason or another. According to the US National Library of Medicine, chronic gamblers often lead seemingly normal lives but in the background, there is a serious problem at hand. Eventually, the addiction will cause destructive outcomes and there will be no mistaking the signs of gambling addiction; at that point, the biggest concern will be where to find help.

1. Obsession with Gambling

Stealing in order to gamble is a sign of addiction.

One of the most common signs of gambling addiction is the obsession that comes with it. Gambling addicts are obsessed with gambling and may be preoccupied with gambling to a point in which they don’t care about anything else. Compulsive thoughts about gambling or gambling obsessively to a point in which it causes other problems in your life are just a few of the common signs of gambling addiction.

2. Unable to Stop Gambling

Have you tried to quit gambling, made an honest commitment to quit and failed? If you are unable to stop gambling despite your desire to do so, you could be a gambling addict. The inability to quit even when you want to is one of many signs of gambling addiction that most addicts tend to immediately overlook or write off as something else.

3. Gambling Despite Consequences

Has gambling caused problems in your life such as financial difficulties, loss of a job or relationship problems? Many addicts and their loved ones tend to overlook even the most prominent signs of gambling addiction such as those which are present when excessive gambling is causing consequences in life and yet the individual continues to gamble anyway.

4. Psychological Withdrawal when NOT Gambling

Sometimes, the signs of gambling addiction are very similar to the signs of other addictions such as a drug or alcohol addiction. Psychologically, when a gambling addict is not gambling, he or she may be irritable, depressed or restless. These are all signs of emotional withdrawal which results when an addict is obsessed with gambling and has a perceived “need” to gamble in order to be happy.

5. Gambling to Improve Happiness

Do you or does someone you know seemingly gamble in order to be happy or have fun? If gambling is a necessary component of your happiness or elevated mood, there’s a good chance that gambling addiction is to blame. This is one of many commonly overlooked signs of gambling addiction that both addicts and those who are close to them tend to mistake for some other problem. Gambling to mask problems, feel happy or otherwise improve your emotions is a sure sign that there is a bigger problem at hand.

6. Stealing or Otherwise Breaking the Law to Gamble

An addict will often break the law in order to have the money that they need to gamble or to recover their losses. Stealing, committing fraud or otherwise breaking the law to fuel the habit are all signs of gambling addiction that should not be overlooked and which could lead to greater consequences including jail time or probation.

7. Denying that there is a Problem

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Denial is a common sign of addiction and to state that there is not a problem when there really is happens to be common ground amongst addicts. If you suspect that a loved one has a gambling problem and you have hard evidence to back it up yet he or she continues to deny the problem, it could be time to seek professional help.

How Do You Know If U Have A Gambling Problem To Be

8. Financial Problems

One of the most prevalent signs of gambling addiction is financial problems that result from the compulsive gambling disorder. A friend may all off a sudden have problems with his or her personal finances or they may ask to borrow money often. Compulsive gamblers depend on others to provide them with money either to gamble or to pay expenses because they lost their money gambling.

9. Mood Swings

Compulsive gambling, especially when the gambling takes place as part of a double life in which friends and family are unaware, can lead to excessive mood swings. Mood swings are often overlooked or mistaken for upset that is not the result of the addiction but most often, mood swings are one of the signs of gambling addiction that should be spotted early on.

How Do You Know If U Have A Gambling Problems

10. Hiding Gambling Behavior

How Do You Know If U Have A Gambling Problem Involving

As compulsive gambling progresses, and the addict comes under scrutiny from his or her friends or family members, it is not uncommon for the addict to begin hiding gambling behaviors. Hiding the behavior is one of the more common signs of gambling addiction and also one that’s really hard for outsiders to spot because they don’t know what’s going on—but for the addict, recognizing that it’s wrong to hide behaviors from loved ones is a step in the right direction when it comes to finding help for a compulsive gambling disorder.

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